Wednesday, August 31, 2016

 Beyoncé VMAs 2016

The expectations for the 2016 VMAs were extremely high. It was the comeback of Britney Spears, who made history in the award stage but there is some time that she did not appear there. It was the consecration of Rihanna, who receive the prize of Michael Jackson Video Vanguard, the body of work throughout her career. And really it all. But I couldn't think of something else after Beyoncé performance.
During more than 15 minutes she showed a medley of her highly praised work "Lemonade". With a squad of dancers who, along with her, is responsible for most amazing pop choreographies she made a flawless show.

To complete, still won seven trophies (Best Female Video: "Hold Up"; Best Video Pop, Photography, Choreography, Editing and Direction: "Formation"; Best Long Term Video: "Lemonade"), becoming the biggest winner the history of the VMAs. She deserves it! Watch the full video below:  

Tuesday, August 30, 2016


The red carpet at the MTV Video Music Awards has received the famous on Sunday evening, 28. The 2016 VMAS awards ceremony for the first time takes place at the iconic Madison Square Garden in New York. 
Beyonce showed all her power, style, and sensuality on the red carpet. The singer who was competing in more than 10 categories of VMA 2016 wore on for the red carpet a powerful outfit. Using a long silver dress full of sparkles signed by designer Francesco Scognamiglio, the outfit was full of transparency and even the angel wings.
Kanye West and Kim Kardashian, the pop couple, attended the event and socialite emerged with wet hair and wore a very short dress, full transparency, deep neckline and front slit.

The evening was epic. It is that Rihanna received the biggest award of the night, the "Michael Jackson Video Vanguard Award" for completing a decade impacting people through music. More details of the event had Britney Spears and Ariana Grande on stage with special performances.

The British Adele was indicated for 8 nominations, including Best Video for "Hello". Justin Bieber, Kanye West - that caused with the clip of the song "Famous" which cites Taylor Swift - and Drake are also in contention for awards. Known for gossip, the VMA was always the stage of polemics of the music world. 

Thursday, August 18, 2016

Hello, girls!
weight loss!
Let’s face it. Dieting is big bucks because it taps into a pervasive feeling that fatness is bad. But the millions of dollars get turned over also because diets simply do not work.

Some surveys have found that six out of every ten women have at some stage of their lives been on a diet with the aim of losing weight. In fact, at any moment one in ten are dieting.
Diets come in all forms, from the midday-TV advertised offers through, to books that routinely top the best-seller lists in rapid bursts of popularity and then disappear just as quickly.
You may recall the "Israeli army diet" (eat only apples and chicken), "whey protein diet", "Fit for Life" (fruit for breakfast and don't mix those food groups), the "14-day diet challenge" ... and the list goes on.

Besides their moments of glory (and fat cheques) for the creators and celebrities who promoted them, they all had one thing in common. They promised to help you lose weight quickly. And you did, but within a month you put the weight back on again. Even worse, nine out of ten people end up weighing more than they did before they went on the diet.

The cycle of quick weight loss and rebound effect is no mystery. It occurs because these diets are low in carbohydrates and sugar, which only help people lose water, not fat.
weight loss goal
Typical carbohydrates are foods such as bread, potatoes, cereals, rice, pasta and other grain products. Cutting them out of your diet causes diuresis, a process of water loss that can help you lose three to four kilograms in a week.
Your body normally converts carbohydrates into glycogen, which serves as an immediate energy source for physical activity and is stored in the muscles.

But without a regular intake of carbohydrates, your stores of glycogen start to run down, and linked to every gram of glycogen are three grams of water. At the same time, your body starts breaking down muscle tissue to keep up its supply of glucose, which creates waste products that are washed out of the body via the kidneys. To do this effectively, the kidneys require a lot of water. So lo and behold, before you know can say "I'm a size eight!" you've lost a few hefty kilos. What a diet!

Thursday, August 11, 2016

Hello, girls!
Can I create a stylish outfit for the work? And when the environment is more formal? To create a perfect wardrobe for the day to day work, you need some key pieces that are pretty much the basis of any fashionable and elegant closet.
The work is usually the place where people spend most of the day and, there is no reason to do not create an elegant and amazing outfit.
Also, the way people dress at work says a lot about yourself and your professional attitude. Good fabrics, well maintained and pieces with good finishes, for example, give an image of seriousness and responsibility.
The type of dress code to work varies according to the professional environment, location, etc. Formal work asks for tailored pieces, for example, while the most casual workplace allow jeans and t-shirts. See some outfit ideas: what to wear to work in the summer.

Some tips to follow when you are creating your work outfit:
The work outfit is not limited only to the clothes. There are various accessories that complement the outfit and make it even chicer. Also, there is basic rules or dress code to follow in each workplace. See below for tips to be always elegant:
  • In the warmer days, to keep cool and professional invest in the fabrics that allow the perspiration, such as cotton and linen. Invest in more loose modeling in the body, and bet on the prints and bright colors. A long sleeveless dress will leave you more comfortable and well dressed.
  • The bags are indispensable for the work days. In a more formal workplace, invest in more symmetrical and serious models. In the casual, the time is of the prints, simpler fabrics, and more stripped models.
  • To play safe with the outfit, never transmit at the workplace an image of sensuality or excess casualty. Transparencies, deep necklines, mini skirts, shorts, and heavy makeup are not appropriate for the formal workplace or any other workplace, as well as slippers and other athletic shoes.
  • You can complement the outfits with the accessories, especially if your workplace is more informal or casual, with scarves and jewelry that are not noisy but to bring innovative design to the visual. In more formal workplaces, the jewelry should be more discreet, such as pearl earrings and, fine necklace or chokers.

9 essential key pieces of a work wardrobe
Statement dress/ Basic dress
Whether it's for a meeting, a lunch with the clients or an office event, have a good dress in the closet is the key. As for the other parts, forget the face look and choose a dress that will bring a little more your style to the visual: with a striking pattern, a different color or a varied texture. Be careful with the length, necklines and opt for the pieces with sleeves. The lines are straight and structured.
Outfits with statement dress

Trousers and jacket are indispensable for a more serious work environment, but that doesn't mean, they need to be grimacing. Anything goes well since it is in accordance with the working environment, but in doubt, bet on black is a versatile color for the female wardrobe, invest in a cut and silhouette that conform to your body shape and passing comfort and elegance. You can also play with your pantsuit, you can just use the pants or only the blazer in other combinations, that is, the pantsuit is very versatile!
Outfits with pantsuit

White Shirt and cooler and different shirt
The white shirt, in addition to classical, is an essential element of refinement, when it comes to the women work wardrobe. The number of possible combinations with this piece is unlimited! Use with jeans for a more casual chic visual or with a midi or pencil skirt for a more executive outfit. But if you are tired of the same white shirt for work, you can opt for a cooler shirt. The shirts won new cuts, fabrics, and details that reveal much more style than the basic white shirt. Bet on details like ties at the neck or different prints, stripes and varied colors.
Outfits in white shirt

Spacious handbag
For the woman who works, a small bag is not suitable for the day to day. So choose a bag incorporating your routine and everything you need on a daily basis. But a bag over-filled gives an air of sloppiness and carelessness. Choose a bag of durable material. For more about bag guide and types of bags 12 different.

Sunday, August 07, 2016

coconut oil

Hello, glamorizes!
Easy to find, versatile and without major restrictions, the ingredient is the darling of my beauty rituals. It can be used to cleanse, hydrate and nourish the skin, as any other moisturizing  lotion
The coconut oil is rich in vitamin E, it has high antioxidant power which slows the premature aging of the skin of various body parts.
The darling of natural beauty adepts, coconut oil is one of the most versatile items of the natural beauty routine. Famous known by healthy habits, such as the models Miranda Kerr, Candice Swanepoel, Irina Shayk and the actress Gwyneth Paltrow, have confessed that they are adepts of coconut oil. No complications, it can be used from the skin to the hair. When applied on the face or body, coconut oil works as a 100% natural moisturizing that recovers the natural skin oiliness. 
I really like the natural cosmetology and also I love the homemade alternatives that I can do with coconut oil, here are some ways to take this oil on a daily basis.

As face and body moisturizer
Coconut oil has more moisturizing results than many of the cosmetics products we found out there. It is absorbed very quickly, and reaches even the deepest layers of the skin, apply only in the eyes of the region since the oil is light enough and this is the most delicate area of the face.
If you have dry skin, coconut oil can be a great ally. It is a great emollient thus promotes natural moisturizing face, leaving the softer to the touch.
In the body, add equal parts oil to your moisturizer to enhance the treatment. If you want, you can even add essential oils such as lavender or vanilla to give some smell to the skin.

Night cream

Apply coconut oil at night for maximum moisturizing benefits for the skin. The antioxidants are great allies to smooth the expression lines and wrinkles while you sleep.

Makeup remover
It does not harm the skin and removes all types of makeup, even waterproof.
Apply the oil on a cotton and slide on the skin. Then remove the excess with another cotton with warm water.
 coconut oil

Coconut oil as post shaving cream
For those who have problems with blades, apply the coconut oil in the part that was shaved can be a solution. Soon after shaving the skin becomes irritated because of the removal of the hair. The coconut oil helps to deal with this irritation by rehydrating. It moisturizes and protects the skin.

Lip moisturizer
Apply with fingertips before bed or before applying your favorite lipstick.

Capillary protector on the beach
Apply over the whole length before entering in the sea.

To clean makeup brushes
Remember item make remover up there? Mix two parts of antibacterial soap for a coconut oil and it is ready: you have a solution to clean perfectly well your makeup brushes!

Night Hair Care
Apply to the all hair length before the bedtime. In the morning, wash your hair as usual. Alternatively, apply a little more on the ends it is also a great anti-frizz.

Moisturizing the cuticles
It's easy: apply a small amount of product in the area, massaging it, or put coconut oil in a cotton and cover the nails and hands, let for at least 20 minutes. The cuticles will be much more hydrated and soft!

Hair removal
The coconut oil is a good alternative to hair removal gel. To get a smooth skin and easy to shave with a blade simply mix equal parts coconut oil, jojoba oil and shea butter.

To grow your eyelashes
The coconut oil helps to grow the eyelashes. Simply apply with the help of a cotton swab on the eyelashes, but be careful not to abuse because too much can cause eye irritation. See 5 Natural ways to grow your eyelashes longer and thicker.

Apply as a body oil in sensitive areas.
 beauty routine!

Mix 1 spoon of coconut oil with the same quantity of cornmeal/sugar/salt/coffee. Apply on the face and make a circular motion. The mixture can also be used to exfoliate the body. Remove with warm water.

Teeth whitening

The coconut oil is a great natural teeth whitener and mixes with a bit of peppermint oil, can be used as toothpaste. Not only your teeth will get whiter as the breath will be fresh.

Thursday, August 04, 2016

Hello, girls!
Do you know those high-waisted jeans, with straight modeling, and with less stretch that appears in all the pictures of the 90s? So, that's exactly what you're thinking. They are back! And it is one of the trends in this season.
Straight from the time tunnel, you can see the mom's jeans appears in 9 out of 10 looks from the fashionistas. Abuse of the most basic productions, with a white shirt. The leather jackets and coats are great for the colder days. On the feet, the sneakers, creepers, and boots work super well. If the intention is to vary a bit and give more personality to the outfit, you can use  shirts with a lighter fabric. To the feet, you can be bolder opt for the sandals or high heel.
Do you not know how to use? I'm here for this! The following are tips how to wear mom jeans in stylish ways.

Dark colors
The "mom jeans" in a darker shade can make a chic and stylish outfit. Invest in neutral tones accessories and you will get a super classic super look.

Wednesday, August 03, 2016

That fashion has shown trend after the trend is nothing new, after all, this is still a good excuse for us women to be even more beautiful and stylish!
Nowadays, the classic and modern concepts are mixed, bringing innovative pieces and full of identity. This is the case of geometric patterns.
Inspired by the fashion of the 60s and 70s, combining a pinch of ethnic and another of modernity, the geometric print can give an extra dose of personality to the outfits!
Colors, lines, curves, and combinations meet the most varied tastes and occasions. This is the perfect example of the balance of classic and modern, neutral colors, romantic style, but full of style.

Instead of animal prints, floral prints, and many others  prints that we can find at the fashion store, how about bet on a different print? The geometric patterns, for example, that mix straight lines, squares, diamonds, and other figures can be a great option to get out of the comfort zone and create a stylish production! Some geometric prints are great choices for the work outfit.
 You can make a mix of print and balance it out with smaller print on top and a larger one on the bottom.

Follow Us @vanessafeminity